From Chronic Stress to Constant Calm

S Ó N I C A is a project by sonic teaching artist Maraliz to bring sonic mindfulness to others for the purpose of stress release and pain management. She is based in New York and works to spread sound through corporate work, the wellness world, human rights movements and the arts.



Three Jewels
Areayoga Brooklyn
Inscape Meditation

Featured in:

Dallas Morning News
Elephant Journal