Follow Me On Instagram @MaralizYoga Maraliz CamposMarch 7, 2016 Facebook0 Twitter Google LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes
![Are you an empath?
~
Feeling the vibrations of suffering from families torn apart by politicians, their kids traumatized + abused, women raped + murdered, men of color maliciously destroyed and so much more. ~
More than that, I'm listening to the frequencies of grit, strength and human resilience from living beings who refuse to give up or give in. Just one more second of deep breathing might be the moment that takes you through the tunnel.
~
Breathing Meditation for Empaths:
Inhale- "I accept the gifts of the stars, clouds, living beings and all that is around me"
Hold- "I integrate all that serves me into my physical body"
Exhale- "I recycle the toxins and share my frequency w/ all living beings around me"
~
In honor of those currently affected by tragedy and in celebration of repurposed suffering I'm wearing @zenzar.co
Symbol: IMIX [Imšx] Crocodile; Mayan Water God; Represents New Beginnings and New Potential 📷 @tres37](https://static1.squarespace.com/static/56295d01e4b0d84d8f52fe14/56de63f340261dffa66f49e2/5b96faf69a0c0b81c0948afa/1536621316805/)
