Jul
15
1:00 PM13:00

Chakra Chanting and Sound Bath

Listen to the vibrations of the crystal bowls while we chant to bring balance to our chakras.

Relax in Savasana as the sound bath washes away your tension and stress. Leave feeling relaxed, refreshed, renewed, and ready for your week.

Cost: Suggested Donation $20

Locations: Pilates for Life, Allen TX

RSVP Cathy Moses Baldasserini, http://pilates-forlife.com/, Cell: 214-704-3070

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Jun
13
6:00 PM18:00

Chakra Chanting and Sound Bath

Listen to the vibrations of the crystal bowls while we chant to bring balance to our chakras.

Relax in Savasana as the sound bath washes away your tension and stress. Leave feeling relaxed, refreshed, renewed, and ready for your week.

Cost: Suggested Donation $20

Locations: Pilates for Life, Allen TX

RSVP Cathy Moses Baldasserini, http://pilates-forlife.com/, Cell: 214-704-3070

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May
22
6:00 PM18:00

Chakra Chanting and Sound Meditation

Listen to the vibrations of the crystal bowls while we chant to bring balance to our chakras.

Relax in Savasana as the sound bath washes away your tension and stress. Leave feeling relaxed, refreshed, renewed, and ready for your week.

Cost: Suggested Donation $20

Locations: Pilates for Life, Allen TX

RSVP Cathy Moses Baldasserini, http://pilates-forlife.com/, Cell: 214-704-3070

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Apr
9
7:00 PM19:00

Sensory Healing and Sound Bath

Join us for this two-hour journey and let go of stresses, emotional baggage, and physical tension. We'll prepare the nervous system for healing with a few drops of calming hemp oil. Our deep inward exploration begins with a flower essence ceremony and guided meditation. The entire group rests in savasana as vibrational sound healing brings complete release. Be prepared to leave with energized body, clarity of mind and a feeling of bliss. 

These practices are designed to harmonize body, mind and spirit. Side effects of this workshop include profound relaxation and refreshing mental lightness.

Wear comfortable clothes. Open to ALL levels.Please arrive 15 min. early and include any scent allergies/sensitivities in your RSVP. 

Yoga mats are provided and we invite people to bring their own blankets if they wish to be more comfortable.

Instructors: Maraliz Campos & Glendy Yeung

Cost: $28

Location: Shaktibarre, 449 Keap St. Brooklyn, NYC

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Apr
8
3:00 PM15:00

Sensory Healing and Sound Soak

Join us for this two-hour journey and let go of stresses, emotional baggage, and physical tension. We'll prepare the nervous system for healing with a few drops of calming hemp oil. Our deep inward exploration begins with a flower essence ceremony and guided meditation. The entire group rests in savasana as vibrational sound healing brings complete release. Be prepared to leave with energized body, clarity of mind and a feeling of bliss. 

These practices are designed to harmonize body, mind and spirit. Side effects of this workshop include profound relaxation and refreshing mental lightness.

Wear comfortable clothes. Open to ALL levels.Please arrive 15 min. early and include any scent allergies/sensitivities in your RSVP. 

Yoga mats and props are provided.

Instructors: Maraliz Campos & Glendy Yeung

Cost: $25

Location: Daya Yoga, 360 Jefferson St. Brooklyn, NY 11237

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Full Moon Sound Bath
Mar
12
5:00 PM17:00

Full Moon Sound Bath

We've planned this hour long journey to help you celebrate the full moon and transition through the middle of the month by letting go of stresses, emotional blockages, and physical tension. A sound bath facilitates complete release. Be prepared to leave with energized body, clarity of mind and a feeling of bliss.

Wear comfortable clothes. Open to ALL levels. Please arrive 15 min. early and include any scent allergies/sensitivities in your RSVP.

Yoga mats and props are provided.

Location:

Sun Yoga Studio

101 S Coit Road Ste 327, Richardson TX

Suggested Donation $20

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Mar
12
2:00 PM14:00

New Moon Sensory Healing and Sound Soak

Join us as we let go of stresses, emotional baggage, and physical tightness for the new moon cycle. We'll prepare the nervous system for healing with a few drops of calming hemp oil in tea and guided meditation. Group vocal toning will aid us in dislodging any hidden tension and moving energy. The entire group rests in savasana as vibrational sound healing brings complete release. Be prepared to leave with energized body, clarity of mind and a feeling of lunar bliss.

Please arrive 15 min. early and include any scent allergies/sensitivities in your RSVP. 

Location: Sync Yoga and Wellbeing, Dallas TX

Price: TBD

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S2P Beloved Souls Unite
Dec
17
7:00 PM19:00

S2P Beloved Souls Unite

Our intention is to give you a break from the stress of the hustle and bustle over the holidays. We want to give you a night away from family expectations. Join us to relax, be accepted, be loved, be heard and be reminded that YOU matter and that you are wonderful just as you are right now.
Come enjoy an evening of music, meditation, and fellowship at this beautiful East Dallas Estate home. Greet your friends and meet new ones! Be heard as you tell us what your heart needs, during our heart circle. The Meditation and focus on the gathering is to help us all clear out confusion, stress and anxiety or sadness from our body, mind and spirit. 
POTLUCK * Bring a dish to share! Event is alcohol and tobacco free please.
ENERGY EXCHANGE is $15.00 per lovely heart. Kids are free. No pets.

1960 Peavy Rd. Dallas, TX

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Aug
27
7:00 PM19:00

Stress 2 Peace

It's gonna be an evening to remember for us all ! Come receive all the love and support you need in a safe, accepting and nurturing space that we have built together to raise our vibrations through the gathering of our beautiful souls. I will be leading a crystal bowl sound bath to clear away and replace all stress with peace.

1960 Peavy Road, Dallas Texas 75228

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Aug
20
11:00 AM11:00

Chakra Balancing Sound Healing Meditation

Crystal bowl vibrations are coming to Pilates for Life! 

Chant with us to bring balance to our chakras, then rest in individual meditation as the vibrations cleanse you in a soothing sound bath. Leave feeling relaxed, refreshed, renewed, and ready to begin your week. Cost: $15+

Don't miss this great class Allen!

Pilates 4 Life                                                                                         200 S. Austin Dr.                                                                               Allen, TX 75013

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Aug
4
7:00 PM19:00

Shanti Doga Sound Bath

Crystal Singing Bowls are not just for human ears. Allow your pooch to experience the healing powers of a sound bath. Bring your mat, leash and pup for a meditative evening with your pooch. All breeds and sizes are welcome. 

RSVP only. Class size limited. Cost: $25

3623 Hawthorne Ave. Dallas 75219

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Jan
20
7:00 PM19:00

Paws to the Mat Doga Class

Bring your mat, leash and pup for an evening of bonding with your pooch through this peaceful combination of meditation, yoga, and reflexology. All breeds and sizes are welcome. Beginner friendly class. Cost: $20

Class taught at Underdog Kennels          

7129 Harry Hines Blvd. Dallas, TX

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Jan
9
9:30 AM09:30

Mat Mutts Doga with Dirt Cheap Yoga

Enjoy the park with your beloved pooch as we practice meditation, massage, and yoga asanas together. Classes are held in collaboration with Dirt Cheap Yoga. Every pose provides a new opportunity for you to bond with your four legged friend. All breeds and sizes are welcome. Beginner Friendly Class! Class Prices tbd

When: Saturdays Beginning January 9, 2016

Time: 9:30am-10:30am

Where: Behind Reverchon Rec Center

             3505 Maple Ave. Dallas, TX

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Dec
11
7:00 PM19:00

S2P 'Tis the Season to be Joyous and Abundant

Let's all gather together for a blissful, relaxing and wonderful evening for us all to kick back and release ..... a place to truly ♡ let go ♡ of any tension and stress that is holding on in our lives. Join me for some yoga flow at this great event!

☆☆☆☆☆☆ EVENING LINEUP ☆☆☆☆☆☆
Opening statements, announcements of upcoming events and projects
Live Music
Yoga Flow..............Neck and feet bodywork massage
Chanting
Thai body work session
Sound Healing with crystal bowls
Live music
Opening Heart circle - What does you're heart need tonight?
Walking Meditation
Opening & clearing breath session
Meditation
Sound healing with nurturing touch therapy
snack and visitation (break) with recorded music
Dance - Movement to the rhythym of the earth
Open Drum circle
Closing Heart circle - How's you're heart now & let's send you out into the world with a healthier, happier clearer headspace and heart !!!
More live Music and just hang out and chill ~
 

♡♡♡♡$15 PER LOVELY HEART ♡♡♡♡

Where: 1960 Peavy Rd. Dallas, TX

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Dec
3
7:00 PM19:00

S2P Going Within, Awaken to Your True Divine Self- Blissout

Going within is the journey to our core essence~ the divine soul~ love- pure sound, vibration & light. As we enter the time of winter & darkness; together we can journey inwards to replenish & ignite our inner light. We find our innate creative vision. In silence, in breath, through guided meditation & in tribal movement we return to the infinite light!  I will be leading Sound Healing Meditation.

☆☆☆☆☆☆ EVENING LINEUP ☆☆☆☆☆☆
Opening statements, announcements of upcoming events and projects
Live Music
Neck and feet bodywork massage
Sound Healing Meditation
Opening Heart circle - What does you're heart need tonight?
Meditation
Dance - Movement to the rhythym of the earth, with nurturing touch therapy
Fire Breathing session
(OUTSIDE AROUND THE CAMPFIRE) from here down. if weather permits.
Open Drum circle (so bring your drums & percussion instruments)
Closing Heart circle - How's you're heart now & let's send you out into the world with a healthier, happier clearer headspace and heart !!!
More live Music and just hang out and chill ~
♡♡♡♡ ENERGY EXCHANGE IS $15 PER LOVELY HEART

1960 Peavy Rd. Dallas

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Dec
1
6:00 PM18:00

Petacular Holiday Event

Dress your pup in the ugliest sweater you can get your paws on (not required) and join us in the spirit of giving!

Bring pet food, toys, blankets, beds, etc. to benefit North Texas Pet Food Pantry & Dallas Animal Services & a HUGE Fundraiser to help us also raise funds to equip all Dallas and Surrounding cities' fire trucks with oxygen masks for pets! Featuring: Pinups for Pitbulls with Nava Dog's Idgie - Dallas Pet CPR & First Aid demos - Namastay Doga (dog yoga) Demo- Sweetie the Incredible's I'm Not a Monster drive - Mr. Potato Head's Oxygen Kisses Booth - Firefighters & Fire Truck - Ugly Dog Sweater Contest - Homegrown Hounds Treat Truck - AWESOME Raffle and Silent Auction - Half-Priced Burgers - Caricature Artist - More!

Held at Lee Harvey's

1807 Gould St. Dallas 75215

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Nov
14
11:30 AM11:30

Hound Haven Holiday Feast

Join us for a Thanksgiving celebration that everypawdy can enjoy!

11:30am-12pm Costume Contest
12pm-1pm Doga Class
1am-2pm Vegetarian/Vegan/Turkey Holiday Feast

Hound Haven will bring their famous Snackin' Waggin' full of delicious & healthy holiday treats. All proceeds support Hound Haven Dog Rescue. 

$25 Pups 25lbs. or smaller

$35 Pups 25lbs. or bigger

~rsvp NamastayDoga@gmail.com

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Nov
14
10:45 AM10:45

Therapeutic Yoga

Strengthen and stretch in this kinesthetic class. Move through a sequence designed to facilitate familiarizing yourself with your own physical limitations to find ways of modifying daily movements to better serve your body. 

Where: Dallas Yoga Center 4525 Lemmon Ave. Ste. #305 Dallas, TX 75219

Cost: $17

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Nov
1
1:00 PM13:00

Underdog Kennels Grand Opening

Join us and Dallas Pets Alive for the Underdog Kennels Grand Opening.  We will be signing people up for our bi-weekly doga classes to be held at Underdog starting in December.

Learn more about this amazing boarding facility where they work to help DPA rescue dogs in need.

DOGGY DAYCARE: Over 12,000 sq. ft. of indoor and outdoor play areas.

BOARDING: Overnight boarding ranging from spacious private rooms to luxurious VIP Suites w/ flat screen TVs featuring DogTV programming and a special Room Service Menu.

BARKERY: Fresh treats baked in our on-site kitchen, cookies, biscuits and pup cakes.

Where: 7129 Harry Hines Blvd.

http://www.underdog-kennels.com/

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Oct
24
2:00 PM14:00

Pints, Paws and Doga

Community Beer Co. is hosting us for a Doga class at 2pm that will benefit Dallas Pets Alive. There will be adoptable pups, DPA limited edition tshirts, awesome volunteers, music, fun and the fantastic beer of Community Beer Co.❗ 
• WANT TO SIGN UP FOR DOGA WITH YOUR PUP? ~rsvp NamastayDoga@gmail.com

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Oct
24
9:00 AM09:00

DYC Yoga for Low Back & Hips

Unwind tension and stress from the low back and hips in this therapeutic class. Bring balance to both sides of the body with this fluid sequence and practice individual movement reeducation through meditative postures and motions.

Where: Carpathia Collaborative, 10260 N. Central Expy. Ste. 210

Cost: $17

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